Muscle and Fitness - Poll
August 3rd, 2008 • bodybuilding • No comments
Glad to see I’m about average on this one. It’s admittedly one of the areas I continue to feel I need major improvement. Here are the results from muscleandfitness.com. I’d love to be at least within that 18.8%, but all in due time…
What is the most you have ever bench pressed without a vest?
- 201-250 514 27.2%
- 251-300 427 22.6%
- 150-200 367 19.4%
- 301-350 356 18.8%
- 400+ 139 7.4%
- 351-400 87 4.6%
Study Promises Benefits of Exercise in a Pill
July 31st, 2008 • health, tech • No comments

Wired has an article that it an interesting read.
People are always looking for the ‘quick fix’ magic pill. And, as we continue our way into the future it continues to present itself in different ways. This is a very conflicting subject though. The part of me excited about the future (and also the part of me that knows we’re already there) is quite interested to see this type of study. Healthy or not, this is fascinating. The part of me that enjoys bodybuilding is interested to know what this type of treatment would do to enhance progress in weightlifting. But, the ethical part of me is worried about this. Not only for the animal testing I imagine that went into this research, but the long-term benefits/risks associated with quick fix pills, and the unhealthy expectations this could have for people.
Bottom line is - if it’s worth doing, the hard work is typically the more rewarding path to go.
This is just sad.
July 30th, 2008 • politics • No comments
McBush’s team has put together the saddest ad I’ve ever seen in a political race. Seriously, resorting to comparing Obama to these ‘celebrities’? Wow…. you can even smell the desperation!
New McCain ad portrays Obama as celeb not leader
Yes We Can!
Cuil
July 28th, 2008 • tech • No comments
Yep, another “I’m going to be better than Google” site has popped up. According to a Wired.com article ‘Cuil’ “Anna Patterson’s last Internet search engine was so impressive that industry leader Google Inc. bought the technology in 2004 to upgrade its own system.
She believes her latest invention is even more valuable - only this time it’s not for sale.
Patterson instead intends to upstage Google, which she quit in 2006 to develop a more comprehensive and efficient way to scour the Internet.
The end result is Cuil, pronounced “cool.” Backed by $33 million in venture capital, the search engine plans to begin processing requests for the first time Monday.
Cuil had kept a low profile while Patterson, her husband, Tom Costello, and two other former Google engineers - Russell Power and Louis Monier - searched for better ways to search.
Now, it’s boasting time.
For starters, Cuil’s search index spans 120 billion Web pages.”
… well then. Now, according to the article, today is the first day of availability, but, let’s give it a test. I put my last name in, and I even have a domain registered for it. That didn’t even come up. My twitter account shows, followed by an obituary for a couple dead relatives, and a few other things. Then there are two sites that come up that appear to be completely unrelated. (the reason I know they’re unrelated is this - per all my research, and knowing my family history, we are the only family to have this last name - anywhere.)
The site is nifty looking, polished, but, also slow and appears to be inaccurate. Granted, this is a new engine, and those do take time to ‘learn’, but I have to agree with a quote in the article for now: “I doubt (Cuil) will be keeping anyone at Google awake at night.”

